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Ayurvedic detox

Ayurveda (panchakarma) Detoxification

Ayurvedic detox is very highly recommended to nourish your mind, body, and spirit.

Panchakarma is deep cleanse therapies. Pancha in Sanskrit means “five,” and karmameans “action” and refers to five different purifying and rejuvenating procedures in Ayurveda. These therapies help to eliminate the diseases-causing "ama" (accumulated toxins) and imbalanced doshas (energies) from the body which helps to re-establish health & balance.

What Are Toxins?

According to the healing system of Ayurveda, your natural state is health, balance, and happiness. A toxin is anything that enters your body-mind and interferes with your natural state, creating imbalances that, over time, can lead to illness. There are many kinds of toxins that you can distill into two major sources:

  • • Physical toxins found in your food, personal and household products, air, water, and other elements of your environment
  • • Emotional toxins, such as negative thought patterns and beliefs, self-criticism, chronic stress, and painful experiences that you haven’t fully digested

Ayurveda recommends detoxifying on a regular basis to eliminate toxins and return to your innate state of health and well-being. While a complete Ayurvedic detox often lasts several weeks, undertaking a three-day detox will still give you many benefits, awakening your body’s capacity for renewal and self-regulation.

Ayurveda panchakarma appointment, home detox, panchakarma therapy.

  • 1 Ayurveda Panchakarma Appointment: 45 mins, $80. Client can book. Online/In-person
  • 2 Home Detox: Can be purchased individually.
  • 3 Ayurveda Panchakarma Therapy: Offered after Panchakarma consultation. Is specially customized and can vary from person-to-person.